WHAT IS ADHD COACHING?

CERTIFIED EXPERT PARTNERING WITH A NEURODIVERGENT COACH

WHO GETS IT.

JST Coaching Graduate Badge for ADHD Coaching
ADHD Coaches Organization Professional ADHD Coach Badge

I partner with clients in a thought-provoking and creative process that inspires you to better understand your ADHD and Neurodivergence and how to work with your amazing brain, maximize your impact and reach your goals.

ADHD Coaching is of paramount importance in today's fast-paced and demanding world, where more and more of us are finding out we, or our loved ones, have ADHD. It serves as a transformative and personalized development process designed to enhance the performance and effectiveness of individuals with ADHD, helping them thrive both personally and professionally.

Through one-on-one interactions with me, you will gain valuable insights into your strengths, challenges, and growth opportunities. This tailored guidance enables you to develop essential skills, improve executive functioning, and navigate daily tasks and long-term goals with greater ease and confidence. ADHD coaching empowers you to unlock your full potential, fostering increased self-awareness, resilience, and adaptability. It provides a safe and confidential space for you to explore innovative strategies, set and achieve meaningful goals, and work through personal and professional obstacles.

Moreover, coaching fosters a growth mindset and encourages continuous learning, helping you stay ahead of the curve and maximize your productivity and well-being. It equips you with practical tools and techniques to manage time effectively, stay organized, and maintain focus, enabling you to achieve a balanced and fulfilling life.

Ultimately, ADHD coaching serves as a catalyst for personal and professional growth, enabling you to lead a more empowered and satisfying life. It supports you in building positive relationships, fostering a constructive work-life balance, and achieving sustainable, long-term success in all areas of your life. See our FAQ here for additional information and insight.

Climbing the mountains of Executive Coaching for a win

What ADHD Coaching is Not…

The coaching process does not include counselling or diagnosis. Instead, we thought partner for success by focusing on the individual to reach your own objectives.

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How does it work?

I am a qualified professional ADHD Coach who works with children, teens, students and their loved ones to help them gain self-awareness, clarify goals, achieve their development objectives, unlock their potential, and act as a sounding board. This is done in one-to-one confidential meetings with the coach and coachee.

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Is there a governing body for Coaches?

The International Coaching Federation (ICF) is the leading global organization dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.

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Proven Outcomes of ADHD Coaching:

ADHD coaching has been shown to produce several proven outcomes that positively impact both personal and professional aspects of your life including:

  1. Improved Executive Functioning

  2. Increased Productivity

  3. Enhanced Self-Awareness and Self-Regulation

  4. Better Goal Setting and Achievement

  5. Improved Interpersonal Relationships

  6. Enhanced Self-Esteem and Confidence

  7. Better Health and Well-being

  8. Academic and Career Advancement

Research and anecdotal evidence from clients and coaches consistently support these outcomes, highlighting the effectiveness of ADHD coaching in helping individuals lead more structured, productive, and fulfilling lives.

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Confidentiality

Client confidentiality is a fundamental aspect of executive coaching, ensuring that all information shared between the coach and client is kept strictly confidential to create a safe and trusting environment for open and honest discussions. 

I am bound to disclose information when a bodily threat to you or another individual exists or when documentation of the conversation exists and is subpoenaed in a court of law.  (ICF code of Ethics)

opening quotes for a client's testimonial for executive coaching

Leanne was able to help me look at my career and experience in a totally different light, question me in situations where I was settling for less than I deserved. She has the gentle ability to help you see your true potential. As a result of working with Leanne, I have been able to land an Executive Leadership role and feel very confident going into it because I have had someone who has helped me and encouraged me to believe in myself and go for it.
-NS

closing quotes for a client's testimonial for executive coaching

If you’re ready, book your complementary

Alignment Session today!